Fluoride
Put in Water Does not Belong in Blood
Fluoride Blood Level Goal:
0 (impractical, but desired)
Fluoride Blood Level to Prevent Chronic Pathology: < 0.04 ppm to minimize IQ deficits in growing
children
F- level in Blood Pathologic
Result
> 0.04 ppm IQ drops progressively
above this level in growing children
> 0.15 ppm Tooth fluorosis begins to
appear
> 0.20 ppm Anemia after 1 year; 4,000 ppm
in bone lifetime, weakening bone (NRC, 2006)
> 0.30 ppm 6,000 ppm in bone with
arthritis-like bone pain (NRC, 2006)
> 0.40 ppm 10,000 ppm in bone, immobile,
bed-ridden (NRC, 2006)
1 -1.5 ppm Chronic
lethality from weakened heart muscle after uncertain period (animals, ATSDR,
2003)
3 ppm Instant death due to heart attack
(heart block) due to calcium ion precipitation (NEJM, 1994)
Blood Levels from Combinations of Fluoride Toothpaste and/or Fluoride
Water
Condition
Resulting Blood Level (Estimated)
F- Toothpaste F- water
yes 1.0 ppm 0.21
ppm blood fluoride (NRC, 2006)
no 1.0 ppm 0.11
ppm
yes 0 ppm 0.11
ppm
yes 0.7 ppm 0.17
ppm
no 0.7 ppm 0.07
ppm
yes 0.2 ppm (
no 0.2 ppm 0.05
ppm
no 0 ppm <0.04 ppm > 0
(from foods, beverages, etc.)
Water de-Fluoridation Methods Water fluoride level
1.
Bone char
Under-sink filters: (Shattuck 752-1621, $70, 1 year life,
replacement cartridge $49)
fast flow rate
0.1 ppm fluoride
slow flow rate
< 0.04 ppm
Other brand: bestwaterpurification.com $49
when available, testing pending
Whole house bone char (15,000 expected to be allergic to F-—Or: sponge baths,
calcium gels in shampoo)
2. Reverse Osmosis (267 picometer
diameter of fiuoride is less than length, not width, of water molecule)
High Pressure tiny pore
(Glacier water machines, continuously maintained, 25 cents/gallon) <0.04 ppm
Home Depot Reverse Osmosis
unit (
(contact
Patty re: Motsenbocker high pressure RO San Diego manufacturer, should be F
tested for longevity)
Other Retail Reverse Osmosis
units 0.2 - 1.0 ppm range
depending on brand and newness of membrane
3. Water Distillation
Ohio Distillers $99 0 .0
ppm (for long-term use, add lime juice, minerals of choice, etc.)
(for
larger capacity units see Dr. Kennedy
4. Anion/Cation Exchange- whole
house or undersink—
NEJM:
NRC: National Research Council
Report on Fluoride in Drinking Water,
ATSDR: Agency for Toxic
Substances and Disease Registry, “Fluorine, Fluoride, HF”,
Commercial Bottled water fluoride list at www.lulu.com
search ‘Toxicity of Fluoridated Water’ (R. Sauerheber, Ph.D.)